Category Archives: Workouts
24 Fit Workout Routine
Tom Holland is an exercise physiologist committed to helping people better their lives through fitness. With his message of “Believe in Yourself,” Tom has encouraged and coached thousands of people to reach their fitness goals; from losing weight to climbing mountains, running marathons and completing Ironman triathlons.
Tom is co-Host of new 24Fit Workout Routine, which has been designed by renowned physical therapist Robert Forster.